30-Day Meditation Challenge: Exercises, Resources, And Journaling Prompts For A Better Life
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | May 2018 |
| Authors | Nicole Stumpf |
| Emma Silverman | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2129659 |
About 30-Day Meditation Challenge: Exercises, Resources, And Journaling Prompts For A Better Life
In Emma Silverman's newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. . . .