A Little Bit Of Mindfulness: An Introduction To . . .
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2018 |
| Authors | Amy Leigh Mercree |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2195745 |
About A Little Bit Of Mindfulness: An Introduction To . . .
In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. . . .