A Mindfulness-Based Stress Reduction Workbook
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Authors | Elisha Goldstein |
| Bob Stahl | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2107347 |
About A Mindfulness-Based Stress Reduction Workbook
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. . . .