A Mindfulness-Based Stress Reduction Workbook For Anxiety
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Authors | Bob Stahl |
| Florence Meleo-Meyer | |
| Lynn Koerbel | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2224908 |
About A Mindfulness-Based Stress Reduction Workbook For Anxiety
If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don't know anyone, or even going to the grocery store can seem overwhelming. . . .