ACT Made Simple: An Easy-To-Read Primer On Acceptance And Commitment Therapy
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Google books | books.google.com |
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Originally published | November 2009 |
Authors | Russ Harris |
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Date of Upd. | |
ID | 2062029 |
About ACT Made Simple: An Easy-To-Read Primer On Acceptance And Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. . . .