Anatomy For Arm Balances And Inversions
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Google books | books.google.com |
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Authors | Ray Long |
Illustrators | Chris Macivor |
Preceded by | Yoga Mat Companion 3: Anatomy for Backbends and Twists |
Date of Reg. | |
Date of Upd. | |
ID | 2056891 |
About Anatomy For Arm Balances And Inversions
Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. . . .