About Bedtime
Bedtime is a ritual part of parenting to help children feel more secure and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep.
Uganda school attack: 'Gospel songs interrupted by screaming'
Jun 18,2023 3:00 pm
... The students usually sing before Bedtime - and at first she and her daughter thought the noise that interrupted their songs at around 22:00 (20:00 GMT) suggested that they were having a bit of fun...
Regular 10pm bedtime linked to lower heart risk
Nov 9,2021 3:50 am
...There appears to be an optimal Bedtime - between 10pm and 11pm - linked to better heart health, say researchers who have studied 88,000 volunteers...
I survived D-Day - my first champagne had
Feb 16,2020 9:36 am
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