Body For Life
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Originally published | June 10, 1999 |
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Authors | Bill Phillips |
Genres | Diet Book |
Date of Reg. | |
Date of Upd. | |
ID | 2066886 |
About Body For Life
Body for Life is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and owner of EAS, a manufacturer of nutritional supplements.