Buckwheat
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Energy | 343 Calories (per 100 g) |
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Protein | 13. 25 g (per 100 g) |
Iron | 2. 2 mg (per 100 g) |
Family | Polygonaceae |
Scientific name | Fagopyrum esculentum |
Did you know | While buckwheat is often thought of as a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel. |
Date of Reg. | |
Date of Upd. | |
ID | 1236471 |
About Buckwheat
Buckwheat, or common buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. A related and bitterer species, Fagopyrum tataricum, is a domesticated food plant raised in Asia. Despite the name, buckwheat is not related to wheat, as it is not a grass.