Calming Your Anxious Mind
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Google books | books.google.com |
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Originally published | 2003 |
Authors | Jeffrey Brantley |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 1237087 |
About Calming Your Anxious Mind
The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. . . .