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Calming Your Anxious Mind

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Originally published 2003
Authors Jeffrey Brantley
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID1237087
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About Calming Your Anxious Mind


The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. . . .

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