Coaches' Guide To Enhancing Recovery In . . .
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| Google books | books.google.com |
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| Originally published | 2008 |
| Authors | Ian Jeffreys |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1965952 |
About Coaches' Guide To Enhancing Recovery In . . .
Underrecovery will always compromise performance, and to be effective any performance-enhancement program must ensure that recovery is as well-planned and programmed as the athlete's training. . . .