
Crunch
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Address | Cevat Paşa Mahallesi, Eski Edirne Asf. No:409, 34045 Bayrampaşa/İstanbul |
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Hours | Closed ⋅ Opens 10:30AM |
Phone | 0530 772 32 62 |
Date of Reg. | |
Date of Upd. | |
ID | 1183103 |
About Crunch
The crunch is one of the most popular abdominal exercises. It involves the entire abs, but primarily it works the rectus abdominis muscle and also works the obliques. It allows both building six-pack abs, and tightening the belly.
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