Developing Mental Toughness: Coaching Strategies To Improve Performance, Resilience And Wellbeing
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Doug Strycharczyk |
| Peter Clough | |
| Genres | Thesis |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2058026 |
About Developing Mental Toughness: Coaching Strategies To Improve Performance, Resilience And Wellbeing
Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of positive psychology. The result is a complete process which is highly applicable and measurable. . . .