Eat More, Weigh Less
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| Originally published | June 8, 1993 |
|---|---|
| Authors | Dean Ornish |
| Genres | Diet Book |
| Reviews | www.barnesandnoble.com |
| Published | June 8, 1993 |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2612329 |
About Eat More, Weigh Less
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. ...
