Ellie Herman's Pilates Props Workbook: photograph

Ellie Herman's Pilates Props Workbook:

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Originally published 2004
AuthorsEli Herman
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ID1001726
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About Ellie Herman's Pilates Props Workbook:


Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. . . .

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