Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
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| Google books | books.google.com |
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| Originally published | August 23, 2004 |
| Authors | Ellie Herman |
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| Date of Upd. | |
| ID | 2263680 |
About Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. . . .