Everything Body Shaping Lesley Bolton
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Reviews | www.amazon.com.au |
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Published | December 2003 |
Authors | Lesley Bolton |
Katharine Winters McBride | |
Media actions | www.worldcat.org |
Get book actions | www.worldcat.org |
Date of Reg. | |
Date of Upd. | |
ID | 4039060 |
About Everything Body Shaping Lesley Bolton
Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.