Feed Your Fitness: A Cookbook To Fuel High Performance
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| Google books | books.google.com |
|---|---|
| Originally published | January 15, 2016 |
| Authors | Rowena Visagie |
| Karlien Duvenage | |
| Shelly Meltzer | |
| Genres | Cookbook |
| Diet Book | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2124335 |
About Feed Your Fitness: A Cookbook To Fuel High Performance
Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh sources of carbs and protein fast? . . .