Fufu
| Use attributes for filter ! | |
| Carbohydrate | 84 g |
|---|---|
| Protein | 2 g |
| Fat | 0. 1 g |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1233092 |
About Fufu
Fufu is a staple food common in many countries in West Africa such as Cote D'Ivoire, Sierra Leone, Ghana, Liberia, Benin, Togo and Nigeria. It is often made in the traditional Ghanaian and Nigerian method by mixing and pounding separate equal portions of cassava and green plantain flour thoroughly with water.
Fufu Photos
