Hardwiring Happiness: The New Brain Science Of Contentment, Calm, And Confidence
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| Reviews | www.barnesandnoble.com |
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| Published | October 8, 2013 |
| Genres | Self-help Book |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
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| ID | 4060509 |
About Hardwiring Happiness: The New Brain Science Of Contentment, Calm, And Confidence
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? ...
