How Not To Get Fat
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| Google books | books.google.com |
|---|---|
| Originally published | 2009 |
| Authors | Ian Marber |
| Genres | Diet Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2287712 |
About How Not To Get Fat
"If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? . . .