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How To Walk

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Originally published 2015
Authors Thich Nhat Hanh
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2903197
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About How To Walk


How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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