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Kristin Neff

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Gender Female
Age 58
Date of birth November 3,1966
Zodiac sign Scorpio
Children Rowan Isaacson
Job Psychologist
BooksThe Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Difficulty
Teaching the Mindful Self-Compassion Program: A Guide for Professionals
The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
A Year of Living with More Compassion: 52 Weekly Quotes and Compassion Practices
Self- Compassion: The Proven Power of Being Kind to Yourself
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Kristin Neff Life story


Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. She created the Self-compassion Scales. The long scale consists of 26 items and the short scale consists of 12 items.

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