Make The Pool Your Gym: No‑Impact
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Karl G Knopf |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1236319 |
About Make The Pool Your Gym: No‑Impact
STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories ? all without the strain and trauma of land-based activities. . . .