MBSR Every Day: Daily Practices From
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Google books | books.google.com |
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Originally published | 2015 |
Authors | Elisha Goldstein |
Bob Stahl | |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 1237041 |
About MBSR Every Day: Daily Practices From
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. . . .