MBSR Every Day: Daily Practices From The Heart Of Mindfulness-Based Stress Reduction
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Authors | Elisha Goldstein |
| Bob Stahl | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2435884 |
About MBSR Every Day: Daily Practices From The Heart Of Mindfulness-Based Stress Reduction
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. . . .