About Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Alan Arkin: Little Miss Sunshine actor dies aged 89
Jun 30,2023 10:50 am
... He explained how he managed to turn his personal life around through Meditation...
How calisthenics helped a former raver kickstart a new lifestyle
Feb 29,2020 3:36 am
... It is literally like a Meditation...
General election 2019: Does Labour need a new direction after Corbyn?
Feb 16,2020 9:10 am
... Some MPs are muttering that they may even mount a challenge - which needs a fifth of the parliamentary party - if his period of reflection begins to stretch in to a lengthy Meditation...
'Mushroom foraging saved me from my grief'
Feb 16,2020 5:42 am
... Following Eiolf s death, Woon tried yoga, Meditation - anything anyone suggested to help pull her from her sorrow...