Mind at Ease: Self-Liberation Through Mahamudra Meditation photograph

Mind At Ease: Self-Liberation Through Mahamudra Meditation

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Originally published June 29, 2004
Authors Traleg Kyabgon Rinpoche
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Date of Upd.
ID2436833
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About Mind At Ease: Self-Liberation Through Mahamudra Meditation


"In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. . . .

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