Mindful Eating: A Guide to Rediscovering photograph

Mindful Eating: A Guide To Rediscovering

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Originally published 2009
Authors Jan Chozen Bays
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ID1001857
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About Mindful Eating: A Guide To Rediscovering


The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. . . .

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