Mindful Eating: A Guide To Rediscovering A Healthy And Joyful Relationship With Food
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Google books | books.google.com |
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Originally published | 2009 |
Authors | Jan Chozen Bays |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2325352 |
About Mindful Eating: A Guide To Rediscovering A Healthy And Joyful Relationship With Food
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. . . .