Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food photograph

Mindful Eating: A Guide To Rediscovering A Healthy And Joyful Relationship With Food

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Originally published 2009
Authors Jan Chozen Bays
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2325352
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About Mindful Eating: A Guide To Rediscovering A Healthy And Joyful Relationship With Food


The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. . . .

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