Mindful Running: How Meditative Running Can . . .
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| Google books | books.google.com |
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| Originally published | October 10, 2017 |
| Authors | MacKenzie Lobby Havey |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2378118 |
About Mindful Running: How Meditative Running Can . . .
Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being. Mindful Running brings . . .