Mindfulness. A Practical Guide To Finding Peace In A Frantic World
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| Google books | books.google.com |
|---|---|
| Originally published | 2011 |
| Authors | J. Mark G. Williams |
| Danny Penman | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2327757 |
About Mindfulness. A Practical Guide To Finding Peace In A Frantic World
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. . . .
