Mindfulness And Performance
Use attributes for filter ! | |
Google books | books.google.com |
---|---|
Originally published | January 5, 2016 |
Date of Reg. | |
Date of Upd. | |
ID | 1953951 |
About Mindfulness And Performance
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. . . .