Mindfulness For Teen Depression: A Workbook For Improving Your Mood
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | December 22, 2015 |
| Authors | Mitch Abblett |
| Christopher Willard | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2237796 |
About Mindfulness For Teen Depression: A Workbook For Improving Your Mood
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you're a teen with depression, you may often feel sad, lonely, and unmotivated. . . .
