Minding Closely: The Four Applications of Mindfulness photograph

Minding Closely: The Four Applications Of Mindfulness

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Originally published 2011
Authors B. Alan Wallace
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2041683
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About Minding Closely: The Four Applications Of Mindfulness


Mindfulness is a learned skill that offers profound benefits in all situations. The practical techniques described here can by used by anyone to refine the attention, improve relationships, and generate transformative insight into the nature of experience. . . .

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