Minding Closely: The Four Applications Of Mindfulness
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Google books | books.google.com |
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Originally published | 2011 |
Authors | B. Alan Wallace |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2041683 |
About Minding Closely: The Four Applications Of Mindfulness
Mindfulness is a learned skill that offers profound benefits in all situations. The practical techniques described here can by used by anyone to refine the attention, improve relationships, and generate transformative insight into the nature of experience. . . .