Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques photograph

Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques

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Published November 26, 2009
Authors Rob Willson
David Veale
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ID4072040
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About Overcoming Health Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques


Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. ...

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