Overcoming Trauma Through Yoga: Reclaiming Your Body
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Google books | books.google.com |
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Originally published | 2011 |
Authors | David. Emerson |
Elizabeth Hopper | |
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Date of Upd. | |
ID | 1001626 |
About Overcoming Trauma Through Yoga: Reclaiming Your Body
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. . . .