Overcoming Trauma Through Yoga: Reclaiming Your Body photograph

Overcoming Trauma Through Yoga: Reclaiming Your Body

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Originally published 2011
Authors David. Emerson
Elizabeth Hopper
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ID1001626
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About Overcoming Trauma Through Yoga: Reclaiming Your Body


Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. . . .

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