Pilates Evolution: The 21st Century
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| Google books | books.google.com |
|---|---|
| Authors | Joseph Pilates |
| Judd Robbins | |
| Lin Van Heuit-Robbins | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2258732 |
About Pilates Evolution: The 21st Century
Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Contrology. . . .
