Power Training for Sport: Plyometrics for . . . photograph

Power Training For Sport: Plyometrics For . . .

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Originally published 1993
AuthorsTudor Bompa
Date of Reg.
Date of Upd.
ID2574424
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About Power Training For Sport: Plyometrics For . . .


One of the great experiences for a spectator of sports is that wonderful moment when youo watch a superb athlete explode in performance. In figure skating, basketbell, track and field and many other sports, this explosion doesn't just happen. . . .

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