Practical Mindfulness: A Step-by-step Guide
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| Google books | books.google.com |
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| Originally published | August 26, 2015 |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2477621 |
About Practical Mindfulness: A Step-by-step Guide
Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique ebook will improve . . .