Put Old On Hold
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Originally published | April 2002 |
Authors | Barbara Morris |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2368139 |
About Put Old On Hold
Barbara Morris distils her own experience and her daily contact with seniors into an easy-to-follow program to minimise and reverse the negative aspects of ageing. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. . . .