Quinoa
Use attributes for filter ! | |
Protein | 14. 1 g (per 100 g) |
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Energy | 367. 8 Calories (per 100 g) |
Iron | 4. 6 mg (per 100 g) |
Potassium | 563 mg (per 100 g) |
Magnesium | 197 mg (per 100 g) |
Did you know | 80% of the world's quinoa grows in South America, specifically in the areas of Peru and Bolivia. |
Date of Reg. | |
Date of Upd. | |
ID | 1415489 |
About Quinoa
Quinoa is a flowering plant in the amaranth family. It is an herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.