Relax Into Stretch
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Google books | books.google.com |
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Originally published | 2001 |
Authors | Pavel Tsatsouline |
Date of Reg. | |
Date of Upd. | |
ID | 3095552 |
About Relax Into Stretch
Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. . . .