Restore And Rebalance: Yoga For Deep . . .
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| Google books | books.google.com |
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| Originally published | 2017 |
| Authors | Judith Hanson Lasater |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2275206 |
About Restore And Rebalance: Yoga For Deep . . .
"Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga, says Judith Hanson Lasater, is active relaxation. . . .