Right Here With You: Bringing Mindful Awareness Into Our Relationships
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| Google books | books.google.com |
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| Originally published | 2011 |
| Genres | Self-help Book |
| Editors | Andrea Miller |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1172967 |
About Right Here With You: Bringing Mindful Awareness Into Our Relationships
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. . . .