Rolled Oats
Use attributes for filter ! | |
Energy | 379 Calories (per 100 g) |
---|---|
Protein | 13. 15 g (per 100 g) |
Calcium | 52 mg (per 100 g) |
Iron | 4. 25 mg (per 100 g) |
Potassium | 362 mg (per 100 g) |
Magnesium | 138 mg (per 100 g) |
Date of Reg. | |
Date of Upd. | |
ID | 1124715 |
About Rolled Oats
Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.