Rolled oats photograph

Rolled Oats

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Energy379 Calories (per 100 g)
Protein13. 15 g (per 100 g)
Calcium52 mg (per 100 g)
Iron4. 25 mg (per 100 g)
Potassium362 mg (per 100 g)
Magnesium138 mg (per 100 g)
Date of Reg.
Date of Upd.
ID1124715
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About Rolled Oats


Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.

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