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Running And Being: The Total Experience

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Originally published November 1978
AuthorsGeorge Sheehan
GenresBiography
Date of Reg.
Date of Upd.
ID2596470
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About Running And Being: The Total Experience


20th-anniversary edition of this New York Times bestseller. Running & Being helped inspire the fitness/running boom of the late 70s. Written by the late Dr. George Sheehan, it is an educated man's narrative of his mid-life return to the world of exercise, play, and competition.

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