Sod Sitting, Get Moving! Getting Active In Your . . .
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| Google books | books.google.com |
|---|---|
| Originally published | March 9, 2017 |
| Authors | Muir Gray |
| Diana Moran | |
| Genres | Self-help Book |
| Illustrators | David Mostyn |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2073156 |
About Sod Sitting, Get Moving! Getting Active In Your . . .
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. . . .