Spinach photograph

Spinach

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Energy23. 18 Calories (per 100 g)
Protein2. 9 g (per 100 g)
Iron2. 71 mg (per 100 g)
Potassium558 mg (per 100 g)
Family Amaranthaceae
Did you knowChina is the world's largest spinach producer with 85% of global production.
Date of Reg.
Date of Upd.
ID850015
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About Spinach


Spinach is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.

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