Spinach
Use attributes for filter ! | |
Energy | 23. 18 Calories (per 100 g) |
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Protein | 2. 9 g (per 100 g) |
Iron | 2. 71 mg (per 100 g) |
Potassium | 558 mg (per 100 g) |
Family | Amaranthaceae |
Did you know | China is the world's largest spinach producer with 85% of global production. |
Date of Reg. | |
Date of Upd. | |
ID | 850015 |
About Spinach
Spinach is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.