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Strength Training For Athletes

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Originally published 2004
AuthorsMike Winch
Judy Oakes Obe
Date of Reg.
Date of Upd.
ID2010392
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About Strength Training For Athletes


Aimed at both coaches and athletes, Strength Training for Athletes covers all aspects of strength training and presents a comprehensive overview of why, when, and how athletes can improve their performance using strength-training skills and techniques. . . .

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